Specialties

Sports/Performance Nutrition

  • Nutrition for training, event preparation, performance and recovery
     

  • Coaching tailored to all sports including weight lifting/bodybuilding, running, endurance events, team sports 
     

  • Individualized plans, macronutrient goals, & nutritional guidance to maximize your training results & perform better!
     

  • Can be combined with weight management program if desired (weight loss or weight gain)
     

  • Team presentations available! 
     

Weight Management

  • Weight management program tailored to your goals
     

  • Work to find a sustainable approach to nutrition and food. Stop dieting! Yes you read that right.
     

  • Emphasis on mindful & intuitive eating
     

  • Receive ongoing support & accountability
     

  • Track your progress using both objective and subjective measures

Adult/Senior Nutrition

Nutrition programs for adults and seniors, taking into account a variety of factors:
 

  • Prevention/management of chronic disease

    • Cardiovascular disease, high cholesterol, hypertension, congestive heart failure, diabetes, cancer, etc.
       

  • Prevention/treatment of malnutrition

    • Increasing lean muscle mass
       

  • Simple and healthy meal planning guidance

© 2019 by PIVOT Nutrition, LLC. 145 Elmgrove Avenue, Providence, RI 02906 pivotnutritionri@gmail.com