Specialties

Sports/Performance Nutrition

  • Nutrition for athletic training, performance and recovery
     

  • Coaching tailored to all sports including weight lifting/bodybuilding, running, endurance events, team sports 
     

  • Individualized plans, macronutrient goals, & nutritional guidance to maximize your training results & perform better!
     

  • Can be combined with weight management program if desired (weight loss or weight gain)
     

  • Team presentations and group programs 
     

Weight Management & Mindful Eating

  • Nutrition program tailored to your goals
    (weight loss/weight gain)

     

  • Learn mindful & intuitive eating strategies & improve your relationship with food
     

  • Receive ongoing support & accountability for long-term success
     

  • Track your progress using a variety measures

Healthy & Sustainable Nutrition

Nutrition programs that takes into account a variety of factors:
 

  • Prevention/management of chronic disease

    • Cardiovascular disease, high cholesterol, hypertension, diabetes, cancer, etc.
       

  • Support long term health

    • Maintain/increase lean muscle mass

    • Healthy lifestyle habits
       

  • Simple and healthy meal planning guidance

    • Enjoy a variety of foods​

© 2020 by PIVOT Nutrition, LLC. 145 Elmgrove Avenue, Providence, RI 02906 pivotnutritionri@gmail.com